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COTTAGE CHEESE PROTEIN PANCAKES

Prep Time:

10

Mins

Cook Time:

10

Mins

Serves:

4

About the Recipe

Ingredients

� 1 heaped cup (250g) cottage

cheese

� 3 eggs

� 1 tbsp. of vanilla sugar

� 1 tbsp. of coconut sugar

� 3 heaped tbsp. flour (regular

or gluten-free)

Preparation

Place the cottage cheese into a bowl, add egg yolks (keep

the whites separate) and crush everything with a fork. Add in

the flour, and mix thoroughly.

Whisk the egg whites into a stiff foam and add to the

cheese mixture, gently combine the ingredients.

Heat a dry, non-stick pan and fry the pancakes (about 2

tbsp. of batter per pancake) in batches, for about 3 mins,

until the bottom is slightly browned. Turn and cook for

another. 2 minutes.

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